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CLEVERA ACADEMY

Clevera Academy Sdn Bhd (1623495-A)

+60 11-2727 6073 · info@cleveraacademy.my

HRD Corp claimable programme

Health & Wellness training

MyDISH Workshop

Malaysian Dietary Intervention for Sustainable Health

The workplace is an ideal setting for health promotion. Nutrition interventions that combine education, counselling and on-site activities improve eating behaviour and physical and mental health, and deliver a positive return through lower healthcare costs and absenteeism.

1 day HRD Corp claimable
MyDISH Workshop corporate training session

Learning outcomes

  • Implement constructive health behaviour change
  • Identify and improve personal behaviours that raise disease risk
  • Develop an action plan to improve weight-related risk factors

Course outline

  1. 1

    MIND Diet for Corporate Nutrition

    • • Benefits for mental health, weight and disease management
    • • Types of workplace interventions
  2. 2

    Non-Communicable Disease Management

    • • Diabetes, hypertension, heart disease and stress
    • • Sleep, physical activity and mental health
    • • Home self-care monitoring
  3. 3

    Meal Planning and Calories

    • • Label reading and healthy snacking
    • • Calorie-tracking apps
  4. 4

    Obesity and Physical Activity

    • • Meal replacements
    • • Obesity, wellness and stress
  5. 5

    Nutrition Gamification

    • • Anthropometric measurements and blood investigation
  6. 6

    Nutrition and Wellness

    • • Diet fads, trends and supplements
    • • Alcohol, smoking and nutrient absorption

Quick facts

Is MyDISH Workshop HRDC claimable?
Yes. MyDISH Workshop is HRD Corp (HRDC) claimable under the SBL-Khas scheme, so the training fee can be paid from your company's levy with no upfront cost.
How long is the programme?
1 day. The schedule can be adjusted, for example split into half-day sessions, to suit your operations.
Who should attend?
Employees of all positions.
Where is it held?
In-house at your premises, at an external venue or hotel of your choice, or virtually, anywhere in Malaysia including Kuala Lumpur, Selangor, Penang and Johor.
Can the content be customised?
Yes. We tailor examples, case studies and activities to your industry, KPIs and company values while keeping the HRD Corp approved learning outcomes.

Your trainer

Jayvikramjit Singh (Mr Jay)

Credentialed Dietitian & Corporate Nutrition Speaker

A credentialed dietitian with over 20 years in clinical dietetics, specialising in renal nutrition and obesity. Mr Jay has led workplace nutrition programmes for organisations including Petronas, ExxonMobil, AEON and Proton Edar, and has more than 10 peer-reviewed publications. His storytelling style brings real patient experience into every session.

  • • HRD Corp Accredited Trainer
  • • Credentialed Dietitian (Renal & Obesity)
  • • B.Sc. Dietetics, Universiti Kebangsaan Malaysia
Workplace nutritionWeight & NCD managementRamadan nutrition

Jayvikramjit Singh (Mr Jay), Credentialed Dietitian & Corporate Nutrition Speaker. HRD Corp Accredited Trainer · Credentialed Dietitian (Renal & Obesity) · B.Sc. Dietetics, Universiti Kebangsaan Malaysia

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